ENERGY BALANCING AND GROUNDING
All living beings are electrical creatures on an electrical planet, and the earth’s natural surface is an omnipresent source of healing energy. But the simple realities of modern life—shoes, carpeting, beds—make it difficult for us to get the skin-to-earth contact our bodies need.
What is Grounding?
Grounding—also knowing as earthing—is the practice of reconnecting our bodies with the Earth’s natural surface charge. At Spa on The Avenue, all energy balancing treatments are performed on a massage table enhanced with a grounding mat—a unique treatment surface that collects and transfers the earth’s energy to you. Research has shown that the use of a grounding mat can:
Reduce stress and promote calmness
Improve skin health
30 Minutes $70
Reflexology, in practice for over 5,000 years, is an ancient therapy many civilizations have relied upon to help relieve pain and aid in healing. By activating different pressure points found in the hands and feet, reflexology is known to be effective in reducing tension and stress throughout the body by initiating the relaxation response. This treatment promotes balance and a state of harmony between the body, mind and emotions.
60 Minutes $140
Realign your energy system with this unique aromatherapy treatment, based on a Native American healing ritual. Nine pure plant aromatherapy blends are gently dropped along your spine one by one, like raindrops. Feather-light massage strokes help to awaken and soothe your nervous system while allowing your skin to absorb each blend. A back massage is followed with a warm compress to release muscle tension and trapped energy. An elongating neck and spine stretch perfectly completes this treatment. Excellent for back pain, calming the nervous system and balancing the energy flow through the spine and entire body.
30 Minutes $80
60 Minutes $110
Reawaken your inner luminosity. Reiki is a gentle energy healing treatment that works holistically with the body, mind, emotions, and spirit. Rest and receive the natural healing vibrations transmitted through the hands of a Reiki Master.
SOUND BATH MEDITATIVE EXPERIENCE
Individual + Massage
60 Minutes $140
90 Minutes $170
60 Minutes $75
90 Minutes $110
Sound bathing or vibrational therapy has been enjoyed throughout history from Ancient India to Medieval Europe. Bathing in sound waves, especially 528 Hz Solfreggio notes, also known as the Miracle Frequency, are known to repair DNA and can be found throughout nature in oxygen, rainbows, growing grass and the buzzing of bees. Being that the body is 60% water, it makes us as humans the perfect vessel to receive the energy produced by the melodies and vibrations of the crystal bowls, chimes and gongs. Scientific studies have proven this healing modality puts us into alignment and re-centers to a better state of well-being.
The intention of a sound bath session is to help you enter a deep state of relaxation. In this relaxed state, the frequencies of certain sounds target brain waves that open energy channels throughout the body inducing lower heart rate and blood pressure, improved sleep, expanded awareness and access to inner visions. Sensory conditions such as autism, learning disorders, anxiety, depression and insomnia have also demonstrated improvement via sound bath healing.
Sound bath sessions implement a variety of instruments such as crystal bowls, metal alloy gongs and chimes that combine to create warm and cool sounds. These warm and cool tones are grounding and nourishing. Imagine a butterfly net capturing all the chatter in your mind and with each vibration produced, worries are eased, anxieties are reduced and the natural healing capabilities of our body are given space to work. Even if nothing in the external world changes, internally you’ve reset and as a result, automatically feel better, brighter and awake.
*Please note: Massage must be booked separately.